15.0 km | 01:39:54 | 06:39/km日期: 2023-11-25 16:34 - 平均心率: 165 - 卡路里: 1004 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 83.6
Pace: 06'18" / 06'09" / 06'09" / 06'29" / 06'22" / 06'43" / 06'46" / 06'31" / 06'45" / 06'54" / 06'59" / 06'54" / 06'58" / 06'54" / 06'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'10") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'09" (+00'01") | 1000 / 3000 |
| 4 | | 06'29" (+00'21") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'46" (+00'38") | 1000 / 7000 |
| 8 | | 06'31" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'37") | 1000 / 9000 |
| 10 | | 06'53" (+00'45") | 1000 / 10000 |
| 11 | | 06'59" (+00'51") | 1000 / 11000 |
| 12 | | 06'53" (+00'45") | 1000 / 12000 |
| 13 | | 06'58" (+00'50") | 1000 / 13000 |
| 14 | | 06'53" (+00'45") | 1000 / 14000 |
| 15 | | 06'57" (+00'49") | 1000 / 15000 |
| 16 | | 05'17" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 74.18 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'09" | 00:18'36" |
| 4 | 06'29" | 00:25'05" |
| 5 | 06'22" | 00:31'27" |
| 6 | 06'43" | 00:38'10" |
| 7 | 06'46" | 00:44'56" |
| 8 | 06'31" | 00:51'27" |
| 9 | 06'45" | 00:58'12" |
| 10 | 06'54" | 01:05'06" |
| 11 | 06'59" | 01:12'05" |
| 12 | 06'54" | 01:18'59" |
| 13 | 06'58" | 01:25'57" |
| 14 | 06'54" | 01:32'51" |
| 15 | 06'57" | 01:39'48" |
| 15.0 | 05'16" | 01:39'54" |
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