10.1 km | 00:55:00 | 05:27/km日期: 2023-11-25 18:24 - 平均心率: 145 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88.4
Pace: 06'02" / 05'53" / 05'37" / 05'37" / 05'31" / 05'24" / 05'21" / 05'11" / 05'02" / 04'38" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'23") | 1000 / 1000 |
| 2 | | 05'53" (+01'15") | 1000 / 2000 |
| 3 | | 05'36" (+00'58") | 1000 / 3000 |
| 4 | | 05'36" (+00'58") | 1000 / 4000 |
| 5 | | 05'31" (+00'53") | 1000 / 5000 |
| 6 | | 05'24" (+00'46") | 1000 / 6000 |
| 7 | | 05'20" (+00'42") | 1000 / 7000 |
| 8 | | 05'10" (+00'32") | 1000 / 8000 |
| 9 | | 05'01" (+00'23") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 05'58" (+01'20") | 23 / 10023 |
| 12 | | 17'44" (+13'06") | 1 / 10024 |
| 13 | | 16'00" (+11'22") | 21 / 10046 |
| 14 | | 13'44" (+09'06") | 16 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
154.97 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'37" | 00:23'09" |
| 5 | 05'31" | 00:28'40" |
| 6 | 05'24" | 00:34'04" |
| 7 | 05'21" | 00:39'25" |
| 8 | 05'11" | 00:44'36" |
| 9 | 05'02" | 00:49'38" |
| 10 | 04'38" | 00:54'16" |
| 10.1 | 17'10" | 00:55'21" |
展開計圈分析
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