20.1 km | 02:07:45 | 06:21/km日期: 2016-05-15 06:02 - 總爬升: 349 m - 卡路里: 1160 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'10" / 04'41" / 04'51" / 05'01" / 05'16" / 05'33" / 06'29" / 09'36" / 05'42" / 05'03" / 05'48" / 05'25" / 09'50" / 07'50" / 09'28" / 05'56" / 05'59" / 06'16" / 06'35" / 06'24" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'30") | 990 / 990 |
2 | | 04'39" | 1005 / 1995 |
3 | | 04'52" (+00'13") | 1001 / 2997 |
4 | | 05'01" (+00'22") | 1003 / 4001 |
5 | | 05'11" (+00'32") | 1013 / 5014 |
6 | | 05'34" (+00'55") | 996 / 6011 |
7 | | 06'34" (+01'55") | 1003 / 7014 |
8 | | 09'30" (+04'51") | 996 / 8011 |
9 | | 05'41" (+01'02") | 1002 / 9014 |
10 | | 05'02" (+00'23") | 1001 / 10015 |
11 | | 05'47" (+01'08") | 1000 / 11016 |
12 | | 05'25" (+00'46") | 1012 / 12028 |
13 | | 10'03" (+05'24") | 989 / 13017 |
14 | | 07'41" (+03'02") | 1003 / 14021 |
15 | | 09'24" (+04'45") | 1008 / 15029 |
16 | | 05'58" (+01'19") | 1008 / 16038 |
17 | | 05'58" (+01'19") | 1004 / 17042 |
18 | | 06'23" (+01'44") | 1004 / 18047 |
19 | | 06'32" (+01'53") | 1001 / 19049 |
20 | | 06'31" (+01'52") | 1009 / 20058 |
21 | | 13'15" (+08'36") | 28 / 20087 |
桃園范招安