14.0 km | 01:16:13 | 05:26/km日期: 2016-05-10 05:40 - 卡路里: 1009 Cal - 總步數: 13394 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'04" / 05'46" / 05'39" / 05'33" / 05'40" / 05'24" / 05'24" / 05'20" / 05'03" / 05'15" / 05'09" / 05'03" / 05'18" / 05'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'01") | 1006 / 1006 | 172 / 96 |
2 | | 05'45" (+00'45") | 1002 / 2008 | 169 / 102 |
3 | | 05'37" (+00'37") | 1004 / 3013 | 172 / 103 |
4 | | 05'33" (+00'33") | 1008 / 4022 | 174 / 103 |
5 | | 05'36" (+00'36") | 1002 / 5024 | 174 / 102 |
6 | | 05'24" (+00'24") | 1008 / 6033 | 175 / 105 |
7 | | 05'20" (+00'20") | 1003 / 7036 | 177 / 105 |
8 | | 05'21" (+00'21") | 1004 / 8041 | 175 / 106 |
9 | | 05'00" | 1008 / 9049 | 180 / 110 |
10 | | 05'13" (+00'13") | 1005 / 10055 | 179 / 106 |
11 | | 05'06" (+00'06") | 1009 / 11064 | 178 / 109 |
12 | | 05'02" (+00'02") | 1003 / 12067 | 180 / 110 |
13 | | 05'19" (+00'19") | 1009 / 13076 | 177 / 106 |
14 | | 05'18" (+00'18") | 1003 / 14080 | 175 / 106 |
5月累積里程 : 238.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'46" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'33" | 00:23'02" |
5 | 05'40" | 00:28'42" |
6 | 05'24" | 00:34'06" |
7 | 05'24" | 00:39'30" |
8 | 05'20" | 00:44'50" |
9 | 05'03" | 00:49'53" |
10 | 05'15" | 00:55'08" |
11 | 05'09" | 01:00'17" |
12 | 05'03" | 01:05'20" |
13 | 05'18" | 01:10'38" |
14 | 05'24" | 01:16'02" |
14.0 | 08'00" | 01:16'13" |