10.5 km | 00:59:28 | 05:40/km日期: 2012-06-25 05:39 - 卡路里: 660 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'26" / 05'30" / 05'33" / 05'49" / 05'53" / 05'54" / 05'34" / 05'29" / 05'40" / 06'05" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 207 / 207 |
| 2 | | 05'40" (+00'30") | 202 / 409 |
| 3 | | 05'15" (+00'05") | 202 / 612 |
| 4 | | 05'26" (+00'16") | 199 / 811 |
| 5 | | 05'23" (+00'13") | 203 / 1015 |
| 6 | | 05'32" (+00'22") | 198 / 1214 |
| 7 | | 05'37" (+00'27") | 204 / 1418 |
| 8 | | 05'29" (+00'19") | 200 / 1619 |
| 9 | | 05'24" (+00'14") | 197 / 1816 |
| 10 | | 05'26" (+00'16") | 199 / 2015 |
| 11 | | 05'25" (+00'15") | 202 / 2218 |
| 12 | | 05'33" (+00'23") | 207 / 2425 |
| 13 | | 05'26" (+00'16") | 205 / 2630 |
| 14 | | 05'41" (+00'31") | 198 / 2829 |
| 15 | | 05'39" (+00'29") | 197 / 3026 |
| 16 | | 05'50" (+00'40") | 205 / 3232 |
| 17 | | 05'45" (+00'35") | 199 / 3432 |
| 18 | | 05'48" (+00'38") | 203 / 3635 |
| 19 | | 05'45" (+00'35") | 199 / 3835 |
| 20 | | 05'46" (+00'36") | 201 / 4037 |
| 21 | | 05'50" (+00'40") | 205 / 4242 |
| 22 | | 05'51" (+00'41") | 196 / 4439 |
| 23 | | 05'50" (+00'40") | 205 / 4644 |
| 24 | | 06'04" (+00'54") | 197 / 4841 |
| 25 | | 05'56" (+00'46") | 201 / 5043 |
| 26 | | 05'52" (+00'42") | 207 / 5250 |
| 27 | | 05'56" (+00'46") | 205 / 5455 |
| 28 | | 05'58" (+00'48") | 201 / 5656 |
| 29 | | 05'58" (+00'48") | 201 / 5857 |
| 30 | | 05'42" (+00'32") | 198 / 6056 |
| 31 | | 05'34" (+00'24") | 197 / 6253 |
| 32 | | 05'41" (+00'31") | 202 / 6455 |
| 33 | | 05'41" (+00'31") | 202 / 6657 |
| 34 | | 05'32" (+00'22") | 210 / 6868 |
| 35 | | 05'15" (+00'05") | 196 / 7064 |
| 36 | | 05'29" (+00'19") | 200 / 7264 |
| 37 | | 05'37" (+00'27") | 204 / 7469 |
| 38 | | 05'10" | 206 / 7675 |
| 39 | | 05'28" (+00'18") | 200 / 7876 |
| 40 | | 05'41" (+00'31") | 202 / 8078 |
| 41 | | 05'35" (+00'25") | 196 / 8275 |
| 42 | | 05'41" (+00'31") | 199 / 8474 |
| 43 | | 05'43" (+00'33") | 206 / 8681 |
| 44 | | 05'45" (+00'35") | 197 / 8878 |
| 45 | | 05'43" (+00'33") | 200 / 9079 |
| 46 | | 06'02" (+00'52") | 204 / 9283 |
| 47 | | 06'01" (+00'51") | 199 / 9482 |
| 48 | | 06'06" (+00'56") | 202 / 9684 |
| 49 | | 06'08" (+00'58") | 206 / 9890 |
| 50 | | 06'15" (+01'05") | 197 / 10087 |
| 51 | | 05'49" (+00'39") | 209 / 10296 |
6月累積里程 : 180.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'33" | 00:16'29" |
| 4 | 05'49" | 00:22'18" |
| 5 | 05'53" | 00:28'11" |
| 6 | 05'54" | 00:34'05" |
| 7 | 05'34" | 00:39'39" |
| 8 | 05'29" | 00:45'08" |
| 9 | 05'40" | 00:50'48" |
| 10 | 06'05" | 00:56'53" |
| 10.5 | 05'26" | 00:59'28" |
留言 
展開計圈分析
