10.8 km | 01:00:43 | 05:38/km日期: 2016-05-11 22:24 - 卡路里: 668 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'52" / 05'07" / 05'18" / 05'12" / 05'01" / 34'02" / 05'47" / 06'10" / 05'52" / 06'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 1000 / 1000 |
| 2 | | 05'07" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 06'00" (+01'00") | 1000 / 6000 |
| 7 | | 05'46" (+00'46") | 1000 / 7000 |
| 8 | | 06'09" (+01'09") | 1000 / 8000 |
| 9 | | 05'52" (+00'52") | 1000 / 9000 |
| 10 | | 05'52" (+00'52") | 1000 / 10000 |
| 11 | | 06'00" (+01'00") | 757 / 10757 |
5月累積里程 : 211.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'07" | 00:10'59" |
| 3 | 05'18" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'01" | 00:26'30" |
| 6 | 34'02" | 01:00'32" |
| 7 | 05'47" | 01:06'19" |
| 8 | 06'10" | 01:12'29" |
| 9 | 05'52" | 01:18'21" |
| 10 | 06'04" | 01:24'25" |
| 10.8 | 05'44" | 01:28'46" |
展開計圈分析
留言 
