7.1 km | 00:49:32 | 07:00/km日期: 2016-05-12 08:07 - 卡路里: 452 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 69%
Pace: 07'07" / 06'31" / 06'40" / 06'26" / 06'35" / 06'52" / 08'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'41") | 1000 / 1000 |
| 2 | | 06'30" (+00'05") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 06'35" (+00'10") | 1000 / 5000 |
| 6 | | 06'52" (+00'27") | 1000 / 6000 |
| 7 | | 08'43" (+02'18") | 1000 / 7000 |
| 8 | | 08'23" (+01'58") | 74 / 7074 |
5月累積里程 :
101.60 km 
Saucony Grid Cohesion 7 累積 :
1003.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'31" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'26" | 00:26'44" |
| 5 | 06'35" | 00:33'19" |
| 6 | 06'52" | 00:40'11" |
| 7 | 08'44" | 00:48'55" |
| 7.1 | 08'13" | 00:49'32" |
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