9.0 km | 00:54:00 | 05:59/km日期: 2023-12-09 16:46 - 平均心率: 148 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74.7
Pace: 06'02" / 05'46" / 07'05" / 05'50" / 05'38" / 05'41" / 05'50" / 06'09" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'23") | 1000 / 1000 |
| 2 | | 05'45" (+00'08") | 1000 / 2000 |
| 3 | | 07'05" (+01'28") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'40" (+00'03") | 1000 / 6000 |
| 7 | | 05'50" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'32") | 1000 / 8000 |
| 9 | | 05'54" (+00'17") | 1000 / 9000 |
| 10 | | 06'07" (+00'30") | 19 / 9019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
150.99 km 
母子鱷魚 三代Y拖 累積 :
6446.1 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 07'05" | 00:18'53" |
| 4 | 05'50" | 00:24'43" |
| 5 | 05'38" | 00:30'21" |
| 6 | 05'41" | 00:36'02" |
| 7 | 05'50" | 00:41'52" |
| 8 | 06'09" | 00:48'01" |
| 9 | 05'55" | 00:53'56" |
| 9.0 | 06'03" | 00:54'03" |
展開計圈分析
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