16.4 km | 01:28:38 | 05:24/km日期: 2016-05-13 15:29 - 地點: 屏東市廣勝路至凌雲國小來回 - 天氣: 晴 - 卡路里: 930 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 76%
Pace: 05'24" / 05'20" / 05'24" / 05'27" / 05'33" / 05'27" / 05'29" / 05'28" / 05'29" / 05'25" / 05'35" / 05'38" / 05'25" / 05'32" / 05'12" / 05'20" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'13") | 1000 / 1000 |
| 2 | | 05'19" (+00'08") | 1000 / 2000 |
| 3 | | 05'24" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'22") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" (+00'14") | 1000 / 10000 |
| 11 | | 05'34" (+00'23") | 1000 / 11000 |
| 12 | | 05'38" (+00'27") | 1000 / 12000 |
| 13 | | 05'25" (+00'14") | 1000 / 13000 |
| 14 | | 05'32" (+00'21") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'20" (+00'09") | 1000 / 16000 |
| 17 | | 05'03" | 295 / 16295 |
5月累積里程 :
316.68 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'24" | 00:16'08" |
| 4 | 05'27" | 00:21'35" |
| 5 | 05'33" | 00:27'08" |
| 6 | 05'27" | 00:32'35" |
| 7 | 05'29" | 00:38'04" |
| 8 | 05'28" | 00:43'32" |
| 9 | 05'29" | 00:49'01" |
| 10 | 05'25" | 00:54'26" |
| 11 | 05'35" | 01:00'01" |
| 12 | 05'38" | 01:05'39" |
| 13 | 05'25" | 01:11'04" |
| 14 | 05'32" | 01:16'36" |
| 15 | 05'12" | 01:21'48" |
| 16 | 05'20" | 01:27'08" |
| 16.3 | 05'04" | 01:28'38" |
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