10.0 km | 00:54:19 | 05:25/km日期: 2023-12-07 19:38 - 平均心率: 151 - 卡路里: 911 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75.7
Pace: 05'46" / 05'26" / 05'07" / 05'05" / 05'11" / 05'12" / 05'18" / 05'19" / 05'25" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'03") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'18" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'24" (+00'20") | 1000 / 9000 |
| 10 | | 06'34" (+01'30") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 188.10 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 05'07" | 00:16'19" |
| 4 | 05'05" | 00:21'24" |
| 5 | 05'11" | 00:26'35" |
| 6 | 05'12" | 00:31'47" |
| 7 | 05'18" | 00:37'05" |
| 8 | 05'19" | 00:42'24" |
| 9 | 05'25" | 00:47'49" |
| 10.0 | 06'34" | 00:54'23" |
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