21.1 km | 03:00:51 | 08:33/km日期: 2023-12-02 15:39 - 地點: 新北市 - 天氣: 晴 - 卡路里: 1140 Cal - 總步數: 29334 - 平均步頻: 162 - 平均步幅: 71 cm - 溫度: 18°C - 濕度: 83.2
Pace: 07'40" / 07'43" / 08'14" / 08'31" / 08'25" / 08'33" / 08'24" / 08'02" / 07'18" / 07'29" / 08'56" / 08'26" / 08'30" / 09'02" / 08'47" / 09'13" / 09'14" / 09'18" / 09'30" / 09'17" / 09'07" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" (+00'10") | 5000 / 5000 | 163 / 75 |
2 | | 07'57" | 5001 / 10002 | 163 / 76 |
3 | | 08'45" (+00'48") | 5001 / 15003 | 161 / 70 |
4 | | 09'18" (+01'21") | 5000 / 20003 | 160 / 66 |
5 | | 09'05" (+01'08") | 1109 / 21113 | 163 / 67 |
12月累積里程 :
179.83 km 安踏 C202 累積 :
559.9 kmMW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'43" | 00:15'23" |
3 | 08'14" | 00:23'37" |
4 | 08'31" | 00:32'08" |
5 | 08'25" | 00:40'33" |
6 | 08'33" | 00:49'06" |
7 | 08'24" | 00:57'30" |
8 | 08'02" | 01:05'32" |
9 | 07'18" | 01:12'50" |
10 | 07'29" | 01:20'19" |
11 | 08'56" | 01:29'15" |
12 | 08'26" | 01:37'41" |
13 | 08'30" | 01:46'11" |
14 | 09'02" | 01:55'13" |
15 | 08'47" | 02:04'00" |
16 | 09'13" | 02:13'13" |
17 | 09'14" | 02:22'27" |
18 | 09'18" | 02:31'45" |
19 | 09'30" | 02:41'15" |
20 | 09'17" | 02:50'32" |
21 | 09'07" | 02:59'39" |
21.1 | 10'31" | 03:00'51" |