11.1 km | 01:00:19 | 05:25/km日期: 2023-12-09 16:14 - 總爬升: 117 m - 卡路里: 571 Cal - 總步數: 10488 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 70.1
Pace: 05'29" / 05'28" / 05'08" / 05'24" / 05'23" / 05'20" / 05'32" / 05'19" / 05'19" / 05'21" / 05'19" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'18") | 1002 / 1002 | 167 / 108 |
| 2 | | 05'29" (+00'17") | 1001 / 2004 | 173 / 104 |
| 3 | | 05'12" | 1002 / 3006 | 174 / 110 |
| 4 | | 05'26" (+00'14") | 1000 / 4007 | 174 / 105 |
| 5 | | 05'23" (+00'11") | 1002 / 5009 | 174 / 106 |
| 6 | | 05'26" (+00'14") | 1002 / 6012 | 174 / 105 |
| 7 | | 05'41" (+00'29") | 1002 / 7014 | 169 / 103 |
| 8 | | 05'19" (+00'07") | 1001 / 8016 | 175 / 106 |
| 9 | | 05'23" (+00'11") | 1000 / 9016 | 174 / 105 |
| 10 | | 05'19" (+00'07") | 1003 / 10019 | 176 / 106 |
| 11 | | 05'23" (+00'11") | 1000 / 11020 | 176 / 104 |
| 12 | | 05'17" (+00'05") | 113 / 11134 | 180 / 105 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'08" | 00:16'05" |
| 4 | 05'24" | 00:21'29" |
| 5 | 05'23" | 00:26'52" |
| 6 | 05'20" | 00:32'12" |
| 7 | 05'32" | 00:37'44" |
| 8 | 05'19" | 00:43'03" |
| 9 | 05'19" | 00:48'22" |
| 10 | 05'21" | 00:53'43" |
| 11 | 05'19" | 00:59'02" |
| 11.1 | 09'31" | 01:00'19" |
展開計圈分析
留言 
