10.1 km | 01:25:56 | 08:28/km日期: 2023-12-09 04:39 - 平均心率: 112 - 卡路里: 568 Cal - 平均步頻: 190
Pace: 09'02" / 09'18" / 08'21" / 08'17" / 08'02" / 08'04" / 08'08" / 08'11" / 07'50" / 09'38" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+01'27") | 500 / 500 |
| 2 | | 08'47" (+00'58") | 500 / 1000 |
| 3 | | 08'52" (+01'03") | 500 / 1500 |
| 4 | | 09'43" (+01'54") | 500 / 2000 |
| 5 | | 08'14" (+00'25") | 500 / 2500 |
| 6 | | 08'27" (+00'38") | 500 / 3000 |
| 7 | | 08'26" (+00'37") | 500 / 3500 |
| 8 | | 08'07" (+00'18") | 500 / 4000 |
| 9 | | 08'01" (+00'12") | 500 / 4500 |
| 10 | | 08'02" (+00'13") | 500 / 5000 |
| 11 | | 08'06" (+00'17") | 500 / 5500 |
| 12 | | 08'01" (+00'12") | 500 / 6000 |
| 13 | | 08'12" (+00'23") | 500 / 6500 |
| 14 | | 08'04" (+00'15") | 500 / 7000 |
| 15 | | 08'16" (+00'27") | 500 / 7500 |
| 16 | | 08'06" (+00'17") | 500 / 8000 |
| 17 | | 07'50" (+00'01") | 500 / 8500 |
| 18 | | 07'49" | 500 / 9000 |
| 19 | | 11'07" (+03'18") | 500 / 9500 |
| 20 | | 08'07" (+00'18") | 500 / 10000 |
| 21 | | 08'10" (+00'21") | 134 / 10134 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望
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