20.0 km | 02:40:18 | 08:00/km日期: 2016-04-29 17:44 - 總爬升: 120 m - 平均心率: 147 - 卡路里: 1453 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 62%
Pace: 07'04" / 07'41" / 08'03" / 08'04" / 07'50" / 08'07" / 07'59" / 08'05" / 07'57" / 08'01" / 07'53" / 07'50" / 09'42" / 07'43" / 08'06" / 12'04" / 07'38" / 07'59" / 08'45" / 09'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'40" (+00'39") | 1000 / 2000 |
| 3 | | 08'03" (+01'02") | 1000 / 3000 |
| 4 | | 08'03" (+01'02") | 1000 / 4000 |
| 5 | | 07'50" (+00'49") | 1000 / 5000 |
| 6 | | 08'07" (+01'06") | 1000 / 6000 |
| 7 | | 07'58" (+00'57") | 1000 / 7000 |
| 8 | | 08'04" (+01'03") | 1000 / 8000 |
| 9 | | 07'57" (+00'56") | 1000 / 9000 |
| 10 | | 08'00" (+00'59") | 1000 / 10000 |
| 11 | | 07'53" (+00'52") | 1000 / 11000 |
| 12 | | 07'50" (+00'49") | 1000 / 12000 |
| 13 | | 08'56" (+01'55") | 1000 / 13000 |
| 14 | | 07'52" (+00'51") | 1000 / 14000 |
| 15 | | 07'56" (+00'55") | 1000 / 15000 |
| 16 | | 08'01" (+01'00") | 1000 / 16000 |
| 17 | | 07'38" (+00'37") | 1000 / 17000 |
| 18 | | 07'58" (+00'57") | 1000 / 18000 |
| 19 | | 08'45" (+01'44") | 1000 / 19000 |
| 20 | | 08'32" (+01'31") | 1000 / 20000 |
| 21 | | 08'18" (+01'17") | 11 / 20011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
60.29 km 
EKIDEN TRAIL ACTIVE M 15 BLACK 累積 :
544.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'41" | 00:14'45" |
| 3 | 08'03" | 00:22'48" |
| 4 | 08'04" | 00:30'52" |
| 5 | 07'50" | 00:38'42" |
| 6 | 08'07" | 00:46'49" |
| 7 | 07'59" | 00:54'48" |
| 8 | 08'05" | 01:02'53" |
| 9 | 07'57" | 01:10'50" |
| 10 | 08'01" | 01:18'51" |
| 11 | 07'53" | 01:26'44" |
| 12 | 07'50" | 01:34'34" |
| 13 | 09'42" | 01:44'16" |
| 14 | 07'43" | 01:51'59" |
| 15 | 08'06" | 02:00'05" |
| 16 | 12'04" | 02:12'09" |
| 17 | 07'38" | 02:19'47" |
| 18 | 07'59" | 02:27'46" |
| 19 | 08'45" | 02:36'31" |
| 20 | 09'50" | 02:46'21" |
| 20.0 | 07'00" | 02:46'26" |
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