10.4 km | 00:51:21 | 04:56/km日期: 2016-05-16 16:19 - 卡路里: 561 Cal - 溫度: 27°C - 濕度: 59%
Pace: 04'49" / 04'51" / 04'57" / 05'01" / 05'02" / 04'58" / 04'58" / 05'03" / 05'01" / 04'51" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 995 / 995 |
2 | | 04'54" (+00'10") | 1009 / 2004 |
3 | | 04'58" (+00'14") | 996 / 3000 |
4 | | 04'59" (+00'15") | 990 / 3991 |
5 | | 05'00" (+00'16") | 1002 / 4993 |
6 | | 04'57" (+00'13") | 1002 / 5996 |
7 | | 04'59" (+00'15") | 998 / 6994 |
8 | | 05'02" (+00'18") | 1015 / 8009 |
9 | | 05'01" (+00'17") | 999 / 9008 |
10 | | 04'51" (+00'07") | 998 / 10007 |
11 | | 04'46" (+00'02") | 384 / 10392 |
5月累積里程 :
238.00 km 美津濃 J1GA167701皇速 累積 :
1195.8 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'51" | 00:09'40" |
3 | 04'57" | 00:14'37" |
4 | 05'01" | 00:19'38" |
5 | 05'02" | 00:24'40" |
6 | 04'58" | 00:29'38" |
7 | 04'58" | 00:34'36" |
8 | 05'03" | 00:39'39" |
9 | 05'01" | 00:44'40" |
10 | 04'51" | 00:49'31" |
10.4 | 04'40" | 00:51'21" |