13.1 km | 01:15:58 | 05:47/km日期: 2024-01-01 20:01 - 平均心率: 163 - 卡路里: 765 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 68.4
Pace: 07'17" / 05'31" / 05'33" / 05'26" / 05'31" / 05'33" / 05'29" / 05'24" / 05'19" / 05'18" / 06'09" / 07'07" / 04'32" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'44") | 1000 / 1000 |
| 2 | | 05'29" (+00'57") | 1000 / 2000 |
| 3 | | 05'32" (+01'00") | 1000 / 3000 |
| 4 | | 05'25" (+00'53") | 1000 / 4000 |
| 5 | | 05'31" (+00'59") | 1000 / 5000 |
| 6 | | 05'32" (+01'00") | 1000 / 6000 |
| 7 | | 05'29" (+00'57") | 1000 / 7000 |
| 8 | | 05'23" (+00'51") | 1000 / 8000 |
| 9 | | 05'19" (+00'47") | 1000 / 9000 |
| 10 | | 05'18" (+00'46") | 1000 / 10000 |
| 11 | | 06'08" (+01'36") | 1000 / 11000 |
| 12 | | 07'06" (+02'34") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 13'30" (+08'58") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
66.34 km 
母子鱷魚 蚵技神速 黑 累積 :
1213.0 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'31" | 00:12'48" |
| 3 | 05'33" | 00:18'21" |
| 4 | 05'26" | 00:23'47" |
| 5 | 05'31" | 00:29'18" |
| 6 | 05'33" | 00:34'51" |
| 7 | 05'29" | 00:40'20" |
| 8 | 05'24" | 00:45'44" |
| 9 | 05'19" | 00:51'03" |
| 10 | 05'18" | 00:56'21" |
| 11 | 06'09" | 01:02'30" |
| 12 | 07'07" | 01:09'37" |
| 13 | 04'32" | 01:14'09" |
| 13.1 | 13'34" | 01:16'00" |
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