12.1 km | 01:23:50 | 06:57/km日期: 2016-05-19 19:05 - 地點: 民雄 - 天氣: 涼 - 卡路里: 537 Cal - 總步數: 14320 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'53" / 06'50" / 07'15" / 06'25" / 06'25" / 08'50" / 07'37" / 06'13" / 05'43" / 06'27" / 07'21" / 06'52" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'56") | 1005 / 1005 | 181 / 80 |
| 2 | | 06'49" (+00'55") | 1001 / 2007 | 178 / 82 |
| 3 | | 07'18" (+01'24") | 1002 / 3010 | 167 / 81 |
| 4 | | 06'24" (+00'30") | 1001 / 4011 | 186 / 83 |
| 5 | | 06'26" (+00'32") | 1009 / 5020 | 180 / 85 |
| 6 | | 08'50" (+02'56") | 1000 / 6021 | 126 / 89 |
| 7 | | 07'33" (+01'39") | 1007 / 7028 | 169 / 77 |
| 8 | | 06'09" (+00'15") | 1007 / 8035 | 183 / 88 |
| 9 | | 05'54" | 1004 / 9039 | 174 / 96 |
| 10 | | 06'40" (+00'46") | 1008 / 10048 | 177 / 84 |
| 11 | | 07'14" (+01'20") | 1001 / 11050 | 166 / 83 |
| 12 | | 06'52" (+00'58") | 1007 / 12058 | 173 / 83 |
感謝阿貴大再次的私揪，感謝大家，今天玩的很開心！同時也很感謝湯大的捧場喔！🤗
5月累積里程 : 120.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 07'15" | 00:20'58" |
| 4 | 06'25" | 00:27'23" |
| 5 | 06'25" | 00:33'48" |
| 6 | 08'50" | 00:42'38" |
| 7 | 07'37" | 00:50'15" |
| 8 | 06'13" | 00:56'28" |
| 9 | 05'43" | 01:02'11" |
| 10 | 06'27" | 01:08'38" |
| 11 | 07'21" | 01:15'59" |
| 12 | 06'52" | 01:22'51" |
| 12.1 | 18'37" | 01:23'50" |
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