5.2 km | 00:24:55 | 04:47/km日期: 2012-06-26 17:11 - 地點: 新竹 - 天氣: 晴天 - 卡路里: 304 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'42" / 03'48" / 04'13" / 04'15" / 05'36" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+03'19") | 481 / 481 |
2 | | 04'19" (+00'31") | 515 / 997 |
3 | | 03'48" | 516 / 1514 |
4 | | 03'49" (+00'01") | 506 / 2020 |
5 | | 04'08" (+00'20") | 495 / 2515 |
6 | | 04'17" (+00'29") | 488 / 3004 |
7 | | 04'21" (+00'33") | 497 / 3502 |
8 | | 04'11" (+00'23") | 498 / 4000 |
6月累積里程 : 236.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 03'48" | 00:09'30" |
3 | 04'13" | 00:13'43" |
4 | 04'15" | 00:17'58" |
5 | 05'36" | 00:23'34" |
5.2 | 06'54" | 00:24'55" |