8.6 km | 00:45:55 | 05:21/km日期: 2016-05-14 05:54 - 卡路里: 550 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79%
Pace: 06'10" / 05'34" / 05'37" / 05'20" / 05'11" / 08'54" / 05'00" / 05'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'08") | 1000 / 1000 |
2 | | 05'35" (+00'36") | 1000 / 2000 |
3 | | 05'35" (+00'36") | 1000 / 3000 |
4 | | 05'21" (+00'22") | 1000 / 4000 |
5 | | 05'10" (+00'11") | 1000 / 5000 |
6 | | 05'11" (+00'12") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'05" (+00'06") | 1000 / 8000 |
9 | | 04'59" | 560 / 8560 |
5月累積里程 : 128.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'34" | 00:11'44" |
3 | 05'37" | 00:17'21" |
4 | 05'20" | 00:22'41" |
5 | 05'11" | 00:27'52" |
6 | 08'54" | 00:36'46" |
7 | 05'00" | 00:41'46" |
8 | 05'05" | 00:46'51" |
8.6 | 04'59" | 00:49'39" |