10.1 km | 00:56:05 | 05:34/km日期: 2016-05-19 20:10 - 卡路里: 507 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 63%
Pace: 06'11" / 05'54" / 06'00" / 06'05" / 06'10" / 05'27" / 05'18" / 05'03" / 04'35" / 05'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'36") | 1000 / 1000 |
| 2 | | 05'54" (+01'19") | 1000 / 2000 |
| 3 | | 06'00" (+01'25") | 1000 / 3000 |
| 4 | | 06'05" (+01'30") | 1000 / 4000 |
| 5 | | 06'09" (+01'34") | 1000 / 5000 |
| 6 | | 05'27" (+00'52") | 1000 / 6000 |
| 7 | | 05'17" (+00'42") | 1000 / 7000 |
| 8 | | 05'02" (+00'27") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 05'05" (+00'30") | 1000 / 10000 |
| 11 | | 05'16" (+00'41") | 51 / 10051 |
5月累積里程 :
181.49 km 
MIZUNO WAVE EMPEROR 累積 :
405.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 06'05" | 00:24'10" |
| 5 | 06'10" | 00:30'20" |
| 6 | 05'27" | 00:35'47" |
| 7 | 05'18" | 00:41'05" |
| 8 | 05'03" | 00:46'08" |
| 9 | 04'35" | 00:50'43" |
| 10 | 05'06" | 00:55'49" |
| 10.1 | 05'08" | 00:56'05" |
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