8.0 km | 00:43:03 | 05:22/km日期: 2016-05-24 20:40 - 卡路里: 497 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78%
Pace: 05'55" / 05'28" / 05'28" / 05'31" / 05'23" / 05'00" / 04'52" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'03") | 1000 / 1000 |
| 2 | | 05'28" (+00'37") | 1000 / 2000 |
| 3 | | 05'27" (+00'36") | 1000 / 3000 |
| 4 | | 05'30" (+00'39") | 1000 / 4000 |
| 5 | | 05'23" (+00'32") | 1000 / 5000 |
| 6 | | 05'00" (+00'09") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'21" (+00'30") | 1000 / 8000 |
| 9 | | 05'15" (+00'24") | 18 / 8018 |
5月累積里程 :
181.49 km 
Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'28" | 00:16'51" |
| 4 | 05'31" | 00:22'22" |
| 5 | 05'23" | 00:27'45" |
| 6 | 05'00" | 00:32'45" |
| 7 | 04'52" | 00:37'37" |
| 8 | 05'21" | 00:42'58" |
| 8.0 | 05'15" | 00:43'04" |
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