17.0 km | 02:47:48 | 09:51/km日期: 2016-05-25 12:04 - 平均心率: 108 - 卡路里: 796 Cal - 平均步頻: 146 - 溫度: 28°C - 濕度: 78%
Pace: 09'29" / 07'57" / 08'27" / 08'22" / 10'07" / 09'57" / 09'50" / 08'46" / 14'19" / 11'10" / 10'44" / 11'00" / 11'14" / 09'52" / 10'01" / 06'35" / 09'45" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+02'55") | 1000 / 1000 |
| 2 | | 07'57" (+01'23") | 1000 / 2000 |
| 3 | | 08'26" (+01'52") | 1000 / 3000 |
| 4 | | 08'20" (+01'46") | 1000 / 4000 |
| 5 | | 10'08" (+03'34") | 1000 / 5000 |
| 6 | | 09'57" (+03'23") | 1000 / 6000 |
| 7 | | 09'49" (+03'15") | 1000 / 7000 |
| 8 | | 08'46" (+02'12") | 1000 / 8000 |
| 9 | | 14'17" (+07'43") | 1000 / 9000 |
| 10 | | 11'11" (+04'37") | 1000 / 10000 |
| 11 | | 10'43" (+04'09") | 1000 / 11000 |
| 12 | | 11'00" (+04'26") | 1000 / 12000 |
| 13 | | 11'13" (+04'39") | 1000 / 13000 |
| 14 | | 09'52" (+03'18") | 1000 / 14000 |
| 15 | | 10'00" (+03'26") | 1000 / 15000 |
| 16 | | 06'34" | 1000 / 16000 |
| 17 | | 09'45" (+03'11") | 1000 / 17000 |
| 18 | | 07'45" (+01'11") | 27 / 17027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 188.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 07'57" | 00:17'26" |
| 3 | 08'27" | 00:25'53" |
| 4 | 08'22" | 00:34'15" |
| 5 | 10'07" | 00:44'22" |
| 6 | 09'57" | 00:54'19" |
| 7 | 09'50" | 01:04'09" |
| 8 | 08'46" | 01:12'55" |
| 9 | 14'19" | 01:27'14" |
| 10 | 11'10" | 01:38'24" |
| 11 | 10'44" | 01:49'08" |
| 12 | 11'00" | 02:00'08" |
| 13 | 11'14" | 02:11'22" |
| 14 | 09'52" | 02:21'14" |
| 15 | 10'01" | 02:31'15" |
| 16 | 06'35" | 02:37'50" |
| 17 | 09'45" | 02:47'35" |
| 17.0 | 07'53" | 02:47'48" |
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