10.1 km | 00:52:23 | 05:11/km日期: 2016-05-26 05:44 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88%
Pace: 05'32" / 04'58" / 04'52" / 04'58" / 05'07" / 05'12" / 05'06" / 05'20" / 05'14" / 05'39" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'39") | 1000 / 1000 |
2 | | 04'57" (+00'05") | 1000 / 2000 |
3 | | 04'52" | 1000 / 3000 |
4 | | 04'58" (+00'06") | 1000 / 4000 |
5 | | 05'06" (+00'14") | 1000 / 5000 |
6 | | 05'12" (+00'20") | 1000 / 6000 |
7 | | 05'05" (+00'13") | 1000 / 7000 |
8 | | 05'20" (+00'28") | 1000 / 8000 |
9 | | 05'13" (+00'21") | 1000 / 9000 |
10 | | 05'39" (+00'47") | 1000 / 10000 |
11 | | 05'36" (+00'44") | 77 / 10077 |
5月累積里程 : 52.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'58" | 00:10'30" |
3 | 04'52" | 00:15'22" |
4 | 04'58" | 00:20'20" |
5 | 05'07" | 00:25'27" |
6 | 05'12" | 00:30'39" |
7 | 05'06" | 00:35'45" |
8 | 05'20" | 00:41'05" |
9 | 05'14" | 00:46'19" |
10 | 05'39" | 00:51'58" |
10.1 | 05'36" | 00:52'24" |