7.0 km | 00:54:16 | 07:43/km日期: 2016-05-24 07:46 - 卡路里: 413 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89%
Pace: 09'46" / 07'15" / 07'17" / 07'14" / 07'24" / 07'10" / 07'38" / 24'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+02'36") | 1000 / 1000 |
2 | | 07'14" (+00'05") | 1000 / 2000 |
3 | | 07'17" (+00'08") | 1000 / 3000 |
4 | | 07'14" (+00'05") | 1000 / 4000 |
5 | | 07'24" (+00'15") | 1000 / 5000 |
6 | | 07'09" | 1000 / 6000 |
7 | | 07'38" (+00'29") | 1000 / 7000 |
8 | | 24'01" (+16'52") | 22 / 7022 |
5月累積里程 : 204.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 07'15" | 00:17'01" |
3 | 07'17" | 00:24'18" |
4 | 07'14" | 00:31'32" |
5 | 07'24" | 00:38'56" |
6 | 07'10" | 00:46'06" |
7 | 07'38" | 00:53'44" |
7.0 | 23'44" | 00:54'16" |