10.1 km | 01:02:54 | 06:13/km日期: 2016-05-25 05:52 - 地點: 我家門前 - 天氣: 陰 - 卡路里: 684 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'38" / 06'02" / 06'07" / 06'01" / 06'00" / 05'59" / 05'49" / 05'58" / 05'58" / 05'48" / 25'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'49") | 1000 / 1000 |
2 | | 06'01" (+00'13") | 1011 / 2012 |
3 | | 06'07" (+00'19") | 1002 / 3014 |
4 | | 05'59" (+00'11") | 1013 / 4027 |
5 | | 06'01" (+00'13") | 1007 / 5035 |
6 | | 06'00" (+00'12") | 1007 / 6042 |
7 | | 05'48" | 1007 / 7049 |
8 | | 05'51" (+00'03") | 1001 / 8051 |
9 | | 06'00" (+00'12") | 997 / 9049 |
10 | | 05'51" (+00'03") | 999 / 10048 |
11 | | 05'40" | 404 / 10453 |
5月累積里程 :
217.42 km Y拖-淺藍 累積 :
447.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'02" | 00:12'40" |
3 | 06'07" | 00:18'47" |
4 | 06'01" | 00:24'48" |
5 | 06'00" | 00:30'48" |
6 | 05'59" | 00:36'47" |
7 | 05'49" | 00:42'36" |
8 | 05'58" | 00:48'34" |
9 | 05'58" | 00:54'32" |
10 | 05'48" | 01:00'20" |
10.4 | 06'29" | 01:02'54" |