9.1 km | 01:00:00 | 06:34/km日期: 2024-01-02 18:30 - 平均心率: 123 - 卡路里: 605 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 88.5
Pace: 06'34" / 06'01" / 06'02" / 07'05" / 06'44" / 06'06" / 06'32" / 06'20" / 06'42" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'34") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 07'01" (+01'01") | 1000 / 4000 |
| 5 | | 06'47" (+00'47") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'31" (+00'31") | 1000 / 7000 |
| 8 | | 06'20" (+00'20") | 1000 / 8000 |
| 9 | | 06'42" (+00'42") | 1000 / 9000 |
| 10 | | 14'36" (+08'36") | 130 / 9130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 161.45 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 06'02" | 00:18'37" |
| 4 | 07'05" | 00:25'42" |
| 5 | 06'44" | 00:32'26" |
| 6 | 06'06" | 00:38'32" |
| 7 | 06'32" | 00:45'04" |
| 8 | 06'20" | 00:51'24" |
| 9 | 06'42" | 00:58'06" |
| 9.1 | 14'39" | 01:00'01" |
展開計圈分析
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