10.2 km | 00:58:34 | 05:45/km日期: 2012-06-26 19:59 - 地點: 淡大操場 - 天氣: 晴 - 卡路里: 651 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'38" / 06'21" / 06'04" / 05'54" / 05'46" / 05'55" / 04'59" / 04'54" / 04'50" / 05'52" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'48") | 1001 / 1001 |
| 2 | | 06'19" (+01'30") | 1003 / 2004 |
| 3 | | 06'05" (+01'16") | 1002 / 3006 |
| 4 | | 05'53" (+01'04") | 1007 / 4013 |
| 5 | | 05'45" (+00'56") | 1000 / 5014 |
| 6 | | 05'55" (+01'06") | 1009 / 6023 |
| 7 | | 04'57" (+00'08") | 998 / 7022 |
| 8 | | 04'54" (+00'05") | 1013 / 8036 |
| 9 | | 04'49" | 994 / 9030 |
| 10 | | 05'57" (+01'08") | 1008 / 10038 |
6月累積里程 : 82.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'04" | 00:19'03" |
| 4 | 05'54" | 00:24'57" |
| 5 | 05'46" | 00:30'43" |
| 6 | 05'55" | 00:36'38" |
| 7 | 04'59" | 00:41'37" |
| 8 | 04'54" | 00:46'31" |
| 9 | 04'50" | 00:51'21" |
| 10 | 05'52" | 00:57'13" |
| 10.2 | 07'17" | 00:58'34" |
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