15.5 km | 01:59:35 | 07:43/km日期: 2016-05-26 05:30 - 卡路里: 833 Cal - 溫度: 23°C - 濕度: 88%
Pace: 09'48" / 12'47" / 07'09" / 07'15" / 07'19" / 07'15" / 07'06" / 07'09" / 07'02" / 06'59" / 06'59" / 06'58" / 06'44" / 07'42" / 07'10" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'04") | 1000 / 1000 |
2 | | 12'46" (+06'02") | 1000 / 2000 |
3 | | 07'08" (+00'24") | 1000 / 3000 |
4 | | 07'15" (+00'31") | 1000 / 4000 |
5 | | 07'18" (+00'34") | 1000 / 5000 |
6 | | 07'15" (+00'31") | 1000 / 6000 |
7 | | 07'06" (+00'22") | 1000 / 7000 |
8 | | 07'08" (+00'24") | 1000 / 8000 |
9 | | 07'01" (+00'17") | 1000 / 9000 |
10 | | 06'59" (+00'15") | 1000 / 10000 |
11 | | 06'59" (+00'15") | 1000 / 11000 |
12 | | 06'57" (+00'13") | 1000 / 12000 |
13 | | 06'44" | 1000 / 13000 |
14 | | 07'41" (+00'57") | 1000 / 14000 |
15 | | 07'10" (+00'26") | 1000 / 15000 |
16 | | 08'46" (+02'02") | 481 / 15481 |
5月累積里程 : 440.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 12'47" | 00:22'35" |
3 | 07'09" | 00:29'44" |
4 | 07'15" | 00:36'59" |
5 | 07'19" | 00:44'18" |
6 | 07'15" | 00:51'33" |
7 | 07'06" | 00:58'39" |
8 | 07'09" | 01:05'48" |
9 | 07'02" | 01:12'50" |
10 | 06'59" | 01:19'49" |
11 | 06'59" | 01:26'48" |
12 | 06'58" | 01:33'46" |
13 | 06'44" | 01:40'30" |
14 | 07'42" | 01:48'12" |
15 | 07'10" | 01:55'22" |
15.5 | 07'01" | 01:58'45" |