13.9 km | 01:57:49 | 08:28/km日期: 2016-05-28 05:32 - 總爬升: 451 m - 卡路里: 800 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 89%
Pace: 06'55" / 06'10" / 06'15" / 06'54" / 06'27" / 06'19" / 06'03" / 09'24" / 09'34" / 06'41" / 14'17" / 12'53" / 11'40" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'52") | 1000 / 1000 |
| 2 | | 06'09" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'54" (+00'51") | 1000 / 4000 |
| 5 | | 06'26" (+00'23") | 1000 / 5000 |
| 6 | | 06'18" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 09'24" (+03'21") | 1000 / 8000 |
| 9 | | 09'25" (+03'22") | 1000 / 9000 |
| 10 | | 06'49" (+00'46") | 1000 / 10000 |
| 11 | | 14'16" (+08'13") | 1000 / 11000 |
| 12 | | 12'53" (+06'50") | 1000 / 12000 |
| 13 | | 11'39" (+05'36") | 1000 / 13000 |
| 14 | | 09'19" (+03'16") | 889 / 13889 |
5月累積里程 :
63.26 km 
New Balance 650V2 累積 :
426.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 06'15" | 00:19'20" |
| 4 | 06'54" | 00:26'14" |
| 5 | 06'27" | 00:32'41" |
| 6 | 06'19" | 00:39'00" |
| 7 | 06'03" | 00:45'03" |
| 8 | 09'24" | 00:54'27" |
| 9 | 09'34" | 01:04'01" |
| 10 | 06'41" | 01:10'42" |
| 11 | 14'17" | 01:24'59" |
| 12 | 12'53" | 01:37'52" |
| 13 | 11'40" | 01:49'32" |
| 13.9 | 09'19" | 01:57'50" |
13481.7 km | 
522.8 km
展開計圈分析
留言 
