13.5 km | 01:33:35 | 06:54/km日期: 2024-01-09 19:12 - 平均心率: 133 - 卡路里: 1014 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89.4
Pace: 05'53" / 06'06" / 21'20" / 07'29" / 07'34" / 09'38" / 07'57" / 07'28" / 07'29" / 27'40" / 05'08" / 05'23" / 05'56" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'45") | 1000 / 1000 |
| 2 | | 06'06" (+00'59") | 1000 / 2000 |
| 3 | | 06'22" (+01'15") | 1000 / 3000 |
| 4 | | 07'29" (+02'22") | 1000 / 4000 |
| 5 | | 07'33" (+02'26") | 1000 / 5000 |
| 6 | | 08'42" (+03'35") | 1000 / 6000 |
| 7 | | 07'57" (+02'50") | 1000 / 7000 |
| 8 | | 07'28" (+02'21") | 1000 / 8000 |
| 9 | | 07'29" (+02'22") | 1000 / 9000 |
| 10 | | 06'39" (+01'32") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'22" (+00'15") | 1000 / 12000 |
| 13 | | 05'56" (+00'49") | 1000 / 13000 |
| 14 | | 10'04" (+04'57") | 542 / 13542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
354.42 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'06" | 00:11'59" |
| 3 | 21'20" | 00:33'19" |
| 4 | 07'29" | 00:40'48" |
| 5 | 07'34" | 00:48'22" |
| 6 | 09'38" | 00:58'00" |
| 7 | 07'57" | 01:05'57" |
| 8 | 07'28" | 01:13'25" |
| 9 | 07'29" | 01:20'54" |
| 10 | 27'40" | 01:48'34" |
| 11 | 05'08" | 01:53'42" |
| 12 | 05'23" | 01:59'05" |
| 13 | 05'56" | 02:05'01" |
| 13.5 | 10'04" | 02:10'29" |
留言 
展開計圈分析
