15.6 km | 01:29:44 | 05:44/km日期: 2016-05-29 06:02 - 總爬升: 581 m - 卡路里: 1253 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 27%
Pace: 05'38" / 05'41" / 05'32" / 05'34" / 05'34" / 05'40" / 05'53" / 06'00" / 05'50" / 07'41" / 05'57" / 05'58" / 05'52" / 05'51" / 05'42" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 5000 / 5000 |
| 2 | | 05'47" (+00'12") | 5000 / 10000 |
| 3 | | 05'51" (+00'16") | 5000 / 15000 |
| 4 | | 05'41" (+00'06") | 626 / 15626 |
5月累積里程 : 202.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'32" | 00:16'51" |
| 4 | 05'34" | 00:22'25" |
| 5 | 05'34" | 00:27'59" |
| 6 | 05'40" | 00:33'39" |
| 7 | 05'53" | 00:39'32" |
| 8 | 06'00" | 00:45'32" |
| 9 | 05'50" | 00:51'22" |
| 10 | 07'41" | 00:59'03" |
| 11 | 05'57" | 01:05'00" |
| 12 | 05'58" | 01:10'58" |
| 13 | 05'52" | 01:16'50" |
| 14 | 05'51" | 01:22'41" |
| 15 | 05'42" | 01:28'23" |
| 15.6 | 05'39" | 01:31'56" |
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