49.5 km | 09:20:21 | 11:18/km日期: 2016-05-29 06:01 - 總爬升: 1031 m - 地點: 鳳飛鷹洋 - 卡路里: 1961 Cal - 總步數: 62898 - 平均步頻: 112 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 71%
Pace: 09'22" / 09'13" / 08'37" / 08'10" / 08'35" / 16'24" / 08'59" / 09'23" / 11'36" / 09'49" / 14'40" / 13'24" / 13'12" / 15'23" / 15'32" / 08'49" / 11'13" / 08'53" / 08'06" / 15'29" / 08'27" / 07'05" / 07'27" / 08'14" / 16'11" / 10'46" / 10'06" / 13'17" / 13'47" / 15'34" / 13'26" / 12'07" / 11'56" / 09'53" / 13'53" / 22'52" / 09'07" / 09'25" / 10'59" / 17'39" / 10'06" / 10'00" / 07'46" / 08'06" / 16'38" / 08'00" / 09'52" / 09'29" / 08'05" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'21" (+02'14") | 1001 / 1001 | 158 / 67 |
2 | | 09'10" (+02'03") | 1004 / 2005 | 193 / 56 |
3 | | 08'35" (+01'28") | 1002 / 3008 | 194 / 59 |
4 | | 08'13" (+01'06") | 993 / 4001 | 198 / 61 |
5 | | 08'35" (+01'28") | 999 / 5001 | 193 / 60 |
6 | | 16'21" (+09'14") | 1002 / 6003 | 107 / 57 |
7 | | 09'01" (+01'54") | 1006 / 7010 | 190 / 58 |
8 | | 09'22" (+02'15") | 990 / 8000 | 190 / 55 |
9 | | 11'37" (+04'30") | 1007 / 9008 | 134 / 64 |
10 | | 09'45" (+02'38") | 994 / 10002 | 158 / 64 |
11 | | 14'41" (+07'34") | 1007 / 11009 | 56 / 121 |
12 | | 13'27" (+06'20") | 998 / 12008 | 20 / 364 |
13 | | 13'14" (+06'07") | 998 / 13006 | 28 / 268 |
14 | | 15'26" (+08'19") | 996 / 14002 | 13 / 465 |
15 | | 15'21" (+08'14") | 1005 / 15008 | 70 / 91 |
16 | | 08'50" (+01'43") | 998 / 16006 | 192 / 58 |
17 | | 11'14" (+04'07") | 996 / 17003 | 95 / 93 |
18 | | 08'53" (+01'46") | 1001 / 18004 | 174 / 64 |
19 | | 08'11" (+01'04") | 1004 / 19008 | 197 / 61 |
20 | | 15'34" (+08'27") | 999 / 20008 | 105 / 61 |
21 | | 08'19" (+01'12") | 998 / 21006 | 184 / 65 |
22 | | 07'07" | 995 / 22002 | 207 / 67 |
23 | | 07'25" (+00'18") | 1000 / 23003 | 202 / 66 |
24 | | 08'11" (+01'04") | 1002 / 24006 | 173 / 70 |
25 | | 16'13" (+09'06") | 1001 / 25007 | 88 / 70 |
26 | | 10'46" (+03'39") | 1000 / 26008 | 93 / 99 |
27 | | 10'23" (+03'16") | 995 / 27003 | 113 / 85 |
28 | | 12'59" (+05'52") | 998 / 28002 | 38 / 200 |
29 | | 13'51" (+06'44") | 1001 / 29004 | 44 / 163 |
30 | | 15'30" (+08'23") | 1003 / 30008 | 22 / 288 |
31 | | 13'42" (+06'35") | 1000 / 31009 | 3 / 2085 |
32 | | 12'00" (+04'53") | 991 / 32000 | 37 / 222 |
33 | | 11'50" (+04'43") | 1005 / 33005 | 91 / 92 |
34 | | 09'52" (+02'45") | 993 / 33999 | 109 / 92 |
35 | | 14'01" (+06'54") | 1002 / 35001 | 35 / 200 |
36 | | 22'43" (+15'36") | 1000 / 36002 | 82 / 53 |
37 | | 09'13" (+02'06") | 1006 / 37008 | 187 / 57 |
38 | | 09'28" (+02'21") | 999 / 38008 | 178 / 59 |
39 | | 10'51" (+03'44") | 993 / 39001 | 157 / 58 |
40 | | 17'37" (+10'30") | 997 / 39999 | 85 / 66 |
41 | | 10'12" (+03'05") | 1005 / 41005 | 124 / 78 |
42 | | 09'53" (+02'46") | 1000 / 42005 | 137 / 73 |
43 | | 07'39" (+00'32") | 1002 / 43008 | 204 / 63 |
44 | | 08'10" (+01'03") | 992 / 44000 | 182 / 66 |
45 | | 16'38" (+09'31") | 1005 / 45006 | 101 / 59 |
46 | | 07'57" (+00'50") | 993 / 45999 | 204 / 61 |
47 | | 09'54" (+02'47") | 1001 / 47001 | 111 / 90 |
48 | | 09'26" (+02'19") | 1004 / 48006 | 122 / 86 |
49 | | 08'09" (+01'02") | 1002 / 49008 | 179 / 68 |
50 | | 09'41" (+02'34") | 505 / 49514 | 113 / 90 |
雲林廖凱莉