10.1 km | 00:59:49 | 05:57/km日期: 2024-01-18 18:33 - 平均心率: 142 - 卡路里: 685 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 82
Pace: 06'59" / 05'58" / 05'44" / 05'36" / 05'28" / 06'05" / 05'29" / 05'46" / 06'23" / 06'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'18") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 05'44" (+00'17") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'05" (+00'38") | 1000 / 6000 |
| 7 | | 05'28" (+00'01") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 06'22" (+00'55") | 1000 / 9000 |
| 10 | | 06'05" (+00'38") | 1000 / 10000 |
| 11 | | 05'15" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
213.20 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'58" | 00:12'57" |
| 3 | 05'44" | 00:18'41" |
| 4 | 05'36" | 00:24'17" |
| 5 | 05'28" | 00:29'45" |
| 6 | 06'05" | 00:35'50" |
| 7 | 05'29" | 00:41'19" |
| 8 | 05'46" | 00:47'05" |
| 9 | 06'23" | 00:53'28" |
| 10 | 06'06" | 00:59'34" |
| 10.1 | 05'09" | 00:59'50" |
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