15.0 km | 01:36:06 | 06:23/km日期: 2024-01-16 19:31 - 平均心率: 127 - 卡路里: 447 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 83.4
Pace: 06'32" / 06'23" / 06'31" / 06'22" / 06'23" / 06'21" / 06'26" / 12'18" / 06'23" / 06'19" / 06'27" / 06'22" / 06'27" / 06'19" / 05'57" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'26") | 1000 / 1000 |
| 2 | | 06'23" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'26") | 1000 / 3000 |
| 4 | | 06'21" (+00'17") | 1000 / 4000 |
| 5 | | 06'23" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'16") | 1000 / 6000 |
| 7 | | 06'25" (+00'21") | 1000 / 7000 |
| 8 | | 06'38" (+00'34") | 1000 / 8000 |
| 9 | | 06'23" (+00'19") | 1000 / 9000 |
| 10 | | 06'19" (+00'15") | 1000 / 10000 |
| 11 | | 06'17" (+00'13") | 722 / 10722 |
| 12 | | 07'07" (+01'03") | 27 / 10750 |
| 13 | | 06'23" (+00'19") | 1000 / 11750 |
| 14 | | 06'24" (+00'20") | 1000 / 12750 |
| 15 | | 06'21" (+00'17") | 1000 / 13750 |
| 16 | | 06'04" | 1000 / 14750 |
| 17 | | 06'07" (+00'03") | 299 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 210.61 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'23" | 00:12'55" |
| 3 | 06'31" | 00:19'26" |
| 4 | 06'22" | 00:25'48" |
| 5 | 06'23" | 00:32'11" |
| 6 | 06'21" | 00:38'32" |
| 7 | 06'26" | 00:44'58" |
| 8 | 12'18" | 00:57'16" |
| 9 | 06'23" | 01:03'39" |
| 10 | 06'19" | 01:09'58" |
| 11 | 06'27" | 01:16'25" |
| 12 | 06'22" | 01:22'47" |
| 13 | 06'27" | 01:29'14" |
| 14 | 06'19" | 01:35'33" |
| 15 | 05'57" | 01:41'30" |
| 15.0 | 05'41" | 01:41'47" |
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