8.1 km | 00:46:32 | 05:44/km日期: 2016-05-31 06:20 - 卡路里: 416 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'16" / 06'06" / 05'20" / 05'44" / 05'15" / 05'34" / 05'48" / 05'56" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'01") | 1000 / 1000 |
| 2 | | 06'05" (+00'51") | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 05'44" (+00'30") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'34" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'33") | 1000 / 7000 |
| 8 | | 05'56" (+00'42") | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 103 / 8103 |
5月累積里程 :
334.86 km 
Saucony Kinvara 6 累積 :
1185.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 05'20" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 05'15" | 00:28'41" |
| 6 | 05'34" | 00:34'15" |
| 7 | 05'48" | 00:40'03" |
| 8 | 05'56" | 00:45'59" |
| 8.1 | 05'28" | 00:46'33" |
展開計圈分析
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