10.1 km | 01:00:13 | 05:59/km日期: 2024-01-24 17:49 - 平均心率: 139 - 卡路里: 776 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 68.4
Pace: 06'06" / 06'42" / 07'55" / 06'28" / 06'36" / 06'04" / 06'02" / 06'03" / 06'10" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 1000 / 1000 |
| 2 | | 05'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'45" (+00'01") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'25") | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 06'11" (+00'27") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 :
241.00 km 
ASICS GEl-nimbus 23黑紅 累積 :
708.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'42" | 00:12'48" |
| 3 | 07'55" | 00:20'43" |
| 4 | 06'28" | 00:27'11" |
| 5 | 06'36" | 00:33'47" |
| 6 | 06'04" | 00:39'51" |
| 7 | 06'02" | 00:45'53" |
| 8 | 06'03" | 00:51'56" |
| 9 | 06'10" | 00:58'06" |
| 10 | 06'00" | 01:04'06" |
| 10.1 | 06'07" | 01:04'28" |
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