10.1 km | 01:12:35 | 07:11/km日期: 2024-01-25 06:15 - 平均心率: 121 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 74.4
Pace: 07'49" / 07'05" / 06'30" / 06'28" / 06'17" / 06'19" / 06'13" / 06'12" / 06'00" / 10'50" / 15'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'57") | 1000 / 1000 |
| 2 | | 07'04" (+01'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'30") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 195 / 7195 |
| 9 | | 06'12" (+00'12") | 1000 / 8195 |
| 10 | | 06'00" | 1000 / 9195 |
| 11 | | 13'50" (+07'50") | 894 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 474.47 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'05" | 00:14'54" |
| 3 | 06'30" | 00:21'24" |
| 4 | 06'28" | 00:27'52" |
| 5 | 06'17" | 00:34'09" |
| 6 | 06'19" | 00:40'28" |
| 7 | 06'13" | 00:46'41" |
| 8 | 06'12" | 00:52'53" |
| 9 | 06'00" | 00:58'53" |
| 10 | 10'50" | 01:09'43" |
| 10.1 | 15'05" | 01:11'04" |
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