10.4 km | 01:00:55 | 05:52/km日期: 2024-01-27 16:36 - 地點: 青塘園 - 天氣: 陰 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 91.8
Pace: 05'34" / 06'09" / 05'54" / 05'54" / 05'50" / 05'53" / 05'57" / 05'54" / 05'49" / 05'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'52" (+00'14") | 1000 / 6000 |
| 7 | | 05'56" (+00'18") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 05'48" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 379 / 10379 |
1月累積里程 :
317.70 km 
ASICS GT-2000 10 累積 :
1166.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'09" | 00:11'43" |
| 3 | 05'54" | 00:17'37" |
| 4 | 05'54" | 00:23'31" |
| 5 | 05'50" | 00:29'21" |
| 6 | 05'53" | 00:35'14" |
| 7 | 05'57" | 00:41'11" |
| 8 | 05'54" | 00:47'05" |
| 9 | 05'49" | 00:52'54" |
| 10 | 05'38" | 00:58'32" |
| 10.4 | 06'03" | 01:00'50" |
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