11.0 km | 01:32:31 | 08:23/km日期: 2016-05-22 07:23 - 總爬升: 1775 m - 卡路里: 595 Cal - 總步數: 7428 - 平均步頻: 80 - 平均步幅: 148 cm - 溫度: 25°C - 濕度: 62%
Pace: 03'49" / 09'59" / 05'51" / 05'53" / 05'33" / 03'45" / 01'59" / 04'10" / 07'55" / 08'55" / 11'47" / 13'14" / 09'39" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'00" (+03'56") | 1000 / 1000 | 92 / 119 |
2 | | 07'15" (+02'11") | 1000 / 2001 | 100 / 137 |
3 | | 05'36" (+00'32") | 1000 / 3001 | 121 / 147 |
4 | | 05'11" (+00'07") | 1000 / 4001 | 120 / 160 |
5 | | 05'04" | 1004 / 5005 | 94 / 208 |
6 | | 08'52" (+03'48") | 1006 / 6012 | 136 / 82 |
7 | | 09'26" (+04'22") | 1000 / 7013 | 143 / 73 |
8 | | 09'18" (+04'14") | 1008 / 8021 | 116 / 92 |
9 | | 16'13" (+11'09") | 1000 / 9021 | 14 / 431 |
10 | | 09'54" (+04'50") | 1006 / 10027 | 18 / 558 |
11 | | 01'53" | 35 / 10062 | 0 / 0 |
5月累積里程 : 74.88 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 09'59" | 00:13'48" |
3 | 05'51" | 00:19'39" |
4 | 05'53" | 00:25'32" |
5 | 05'33" | 00:31'05" |
6 | 03'45" | 00:34'50" |
7 | 01'59" | 00:36'49" |
8 | 04'10" | 00:40'59" |
9 | 07'55" | 00:48'54" |
10 | 08'55" | 00:57'49" |
11 | 11'47" | 01:09'36" |
12 | 13'14" | 01:22'50" |
13 | 09'39" | 01:32'29" |
11.0 | 00'-1" | 01:32'31" |