12.9 km | 01:20:02 | 06:11/km日期: 2024-01-27 08:01 - 平均心率: 143 - 卡路里: 809 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 78.5
Pace: 05'55" / 09'45" / 05'40" / 05'47" / 09'46" / 06'33" / 06'10" / 06'00" / 10'28" / 06'01" / 06'35" / 07'06" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1000 / 1000 |
| 2 | | 06'25" (+00'46") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'46" (+00'07") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 06'10" (+00'31") | 1000 / 6000 |
| 7 | | 06'09" (+00'30") | 1000 / 7000 |
| 8 | | 05'59" (+00'20") | 1000 / 8000 |
| 9 | | 06'13" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'22") | 1000 / 10000 |
| 11 | | 06'35" (+00'56") | 1000 / 11000 |
| 12 | | 07'05" (+01'26") | 1000 / 12000 |
| 13 | | 06'34" (+00'55") | 911 / 12911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
205.69 km 
Asics S4 累積 :
125.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 09'45" | 00:15'40" |
| 3 | 05'40" | 00:21'20" |
| 4 | 05'47" | 00:27'07" |
| 5 | 09'46" | 00:36'53" |
| 6 | 06'33" | 00:43'26" |
| 7 | 06'10" | 00:49'36" |
| 8 | 06'00" | 00:55'36" |
| 9 | 10'28" | 01:06'04" |
| 10 | 06'01" | 01:12'05" |
| 11 | 06'35" | 01:18'40" |
| 12 | 07'06" | 01:25'46" |
| 12.9 | 06'33" | 01:31'45" |
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