10.2 km | 01:09:45 | 06:51/km日期: 2024-01-26 15:21 - 平均心率: 119 - 卡路里: 591 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 46.7
Pace: 07'51" / 07'34" / 06'53" / 07'38" / 06'59" / 06'34" / 06'31" / 06'23" / 06'42" / 06'26" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'29") | 1000 / 1000 |
| 2 | | 07'31" (+01'09") | 1000 / 2000 |
| 3 | | 06'52" (+00'30") | 1000 / 3000 |
| 4 | | 06'36" (+00'14") | 1000 / 4000 |
| 5 | | 06'58" (+00'36") | 1000 / 5000 |
| 6 | | 06'34" (+00'12") | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 06'22" | 1000 / 8000 |
| 9 | | 06'42" (+00'20") | 1000 / 9000 |
| 10 | | 06'26" (+00'04") | 1000 / 10000 |
| 11 | | 07'30" (+01'08") | 172 / 10172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 568.26 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'34" | 00:15'25" |
| 3 | 06'53" | 00:22'18" |
| 4 | 07'38" | 00:29'56" |
| 5 | 06'59" | 00:36'55" |
| 6 | 06'34" | 00:43'29" |
| 7 | 06'31" | 00:50'00" |
| 8 | 06'23" | 00:56'23" |
| 9 | 06'42" | 01:03'05" |
| 10 | 06'26" | 01:09'31" |
| 10.2 | 07'31" | 01:10'49" |
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