18.2 km | 01:48:34 | 05:57/km日期: 2024-01-28 06:30 - 平均心率: 117 - 卡路里: 908 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 81.5
Pace: 06'20" / 06'00" / 06'10" / 06'01" / 06'00" / 05'51" / 05'57" / 05'47" / 05'38" / 05'37" / 07'19" / 05'30" / 05'38" / 05'45" / 05'48" / 05'55" / 06'21" / 05'49" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'50") | 1000 / 1000 |
| 2 | | 05'59" (+00'30") | 1000 / 2000 |
| 3 | | 06'10" (+00'41") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'59" (+00'30") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" (+00'08") | 1000 / 10000 |
| 11 | | 07'19" (+01'50") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'38" (+00'09") | 1000 / 13000 |
| 14 | | 05'45" (+00'16") | 1000 / 14000 |
| 15 | | 05'47" (+00'18") | 1000 / 15000 |
| 16 | | 05'54" (+00'25") | 1000 / 16000 |
| 17 | | 06'21" (+00'52") | 1000 / 17000 |
| 18 | | 05'48" (+00'19") | 1000 / 18000 |
| 19 | | 05'47" (+00'18") | 200 / 18200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
1月累積里程 :
283.80 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 06'10" | 00:18'30" |
| 4 | 06'01" | 00:24'31" |
| 5 | 06'00" | 00:30'31" |
| 6 | 05'51" | 00:36'22" |
| 7 | 05'57" | 00:42'19" |
| 8 | 05'47" | 00:48'06" |
| 9 | 05'38" | 00:53'44" |
| 10 | 05'37" | 00:59'21" |
| 11 | 07'19" | 01:06'40" |
| 12 | 05'30" | 01:12'10" |
| 13 | 05'38" | 01:17'48" |
| 14 | 05'45" | 01:23'33" |
| 15 | 05'48" | 01:29'21" |
| 16 | 05'55" | 01:35'16" |
| 17 | 06'21" | 01:41'37" |
| 18 | 05'49" | 01:47'26" |
| 18.2 | 05'44" | 01:48'35" |
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