18.2 km | 01:39:07 | 05:27/km日期: 2024-01-29 14:43 - 地點: 潭雅神和平場站8K →0K →9 K →8 K - 天氣: 太陽不見了變天 - 平均心率: 153 - 卡路里: 1236 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69.3
Pace: 05'32" / 05'08" / 05'16" / 05'19" / 05'38" / 05'21" / 05'21" / 05'13" / 05'35" / 05'35" / 05'28" / 05'56" / 05'24" / 05'33" / 05'46" / 05'32" / 05'27" / 05'36" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'23") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'16" (+00'08") | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'38" (+00'30") | 1000 / 5000 |
6 | | 05'20" (+00'12") | 1000 / 6000 |
7 | | 05'20" (+00'12") | 1000 / 7000 |
8 | | 05'13" (+00'05") | 1000 / 8000 |
9 | | 05'34" (+00'26") | 1000 / 9000 |
10 | | 05'35" (+00'27") | 1000 / 10000 |
11 | | 05'27" (+00'19") | 1000 / 11000 |
12 | | 05'34" (+00'26") | 1000 / 12000 |
13 | | 05'23" (+00'15") | 1000 / 13000 |
14 | | 05'33" (+00'25") | 1000 / 14000 |
15 | | 05'34" (+00'26") | 1000 / 15000 |
16 | | 05'31" (+00'23") | 1000 / 16000 |
17 | | 05'27" (+00'19") | 1000 / 17000 |
18 | | 05'35" (+00'27") | 1000 / 18000 |
19 | | 06'03" (+00'55") | 167 / 18167 |
台中Edward