7.5 km | 00:33:07 | 04:26/km日期: 2016-06-10 08:26 - 總爬升: 438 m - 卡路里: 369 Cal - 溫度: 32°C - 濕度: 58%
Pace: 03'23" / 03'13" / 05'39" / 04'07" / 04'43" / 04'04" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'44" (+01'30") | 394 / 394 |
| 2 | | 04'55" (+03'41") | 409 / 804 |
| 3 | | 01'14" | 471 / 1276 |
| 4 | | 04'34" (+03'20") | 437 / 1714 |
| 5 | | 04'44" (+03'30") | 467 / 2181 |
| 6 | | 05'36" (+04'22") | 401 / 2582 |
| 7 | | 04'54" (+03'40") | 408 / 2990 |
| 8 | | 06'08" (+04'54") | 393 / 3384 |
| 9 | | 03'11" (+01'57") | 505 / 3890 |
| 10 | | 03'03" (+01'49") | 532 / 4422 |
| 11 | | 05'40" (+04'26") | 416 / 4839 |
| 12 | | 06'03" (+04'49") | 404 / 5244 |
| 13 | | 04'32" (+03'18") | 432 / 5676 |
| 14 | | 02'31" (+01'17") | 356 / 6033 |
| 15 | | 05'31" (+04'17") | 394 / 6428 |
| 16 | | 05'21" (+04'07") | 413 / 6841 |
| 17 | | 05'56" (+04'42") | 395 / 7236 |
| 18 | | 03'53" (+02'39") | 222 / 7459 |
6月累積里程 : 56.69 km
Android - alps c201v82ds_jbl_3mf5_qhd 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 03'13" | 00:06'36" |
| 3 | 05'39" | 00:12'15" |
| 4 | 04'07" | 00:16'22" |
| 5 | 04'43" | 00:21'05" |
| 6 | 04'04" | 00:25'09" |
| 7 | 05'40" | 00:30'49" |
| 7.5 | 05'00" | 00:33'07" |
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