13.4 km | 01:27:05 | 06:29/km日期: 2024-02-01 20:30 - 平均心率: 169 - 卡路里: 359 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 70.6
Pace: 01'54" / 01'51" / 05'58" / 01'26" / 02'10" / 01'38" / 02'02" / 01'53" / 02'38" / 05'59" / 02'01" / 05'46" / 02'09" / 02'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'41" | 2270 / 2270 |
| 2 | | 01'51" (+00'10") | 1600 / 3870 |
| 3 | | 01'52" (+00'11") | 1600 / 5470 |
| 4 | | 01'58" (+00'17") | 1600 / 7070 |
| 5 | | 01'44" (+00'03") | 1600 / 8670 |
| 6 | | 04'43" (+03'02") | 150 / 8820 |
| 7 | | 02'23" (+00'42") | 1600 / 10420 |
| 8 | | 02'20" (+00'39") | 1600 / 12020 |
| 9 | | 02'13" (+00'32") | 1380 / 13399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 64.50 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'54" | 00:01'54" |
| 2 | 01'51" | 00:03'45" |
| 3 | 05'58" | 00:09'43" |
| 4 | 01'26" | 00:11'09" |
| 5 | 02'10" | 00:13'19" |
| 6 | 01'38" | 00:14'57" |
| 7 | 02'02" | 00:16'59" |
| 8 | 01'53" | 00:18'52" |
| 9 | 02'38" | 00:21'30" |
| 10 | 05'59" | 00:27'29" |
| 11 | 02'01" | 00:29'30" |
| 12 | 05'46" | 00:35'16" |
| 13 | 02'09" | 00:37'25" |
| 13.4 | 02'17" | 00:38'20" |
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