33.8 km | 02:50:07 | 05:01/km日期: 2024-02-04 06:49 - 平均心率: 161 - 卡路里: 1647 Cal - 平均步頻: 173 - 溫度: 19°C - 濕度: 90.4
Pace: 05'23" / 05'12" / 05'04" / 05'04" / 05'04" / 05'17" / 05'26" / 05'22" / 05'18" / 05'16" / 04'36" / 04'36" / 04'29" / 04'40" / 04'34" / 04'35" / 04'33" / 04'37" / 04'57" / 04'50" / 04'53" / 04'53" / 04'53" / 05'36" / 04'46" / 04'52" / 05'12" / 04'53" / 05'15" / 05'45" / 05'33" / 05'18" / 05'08" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 358.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'12" | 00:10'35" |
| 3 | 05'04" | 00:15'39" |
| 4 | 05'04" | 00:20'43" |
| 5 | 05'04" | 00:25'47" |
| 6 | 05'17" | 00:31'04" |
| 7 | 05'26" | 00:36'30" |
| 8 | 05'22" | 00:41'52" |
| 9 | 05'18" | 00:47'10" |
| 10 | 05'16" | 00:52'26" |
| 11 | 04'36" | 00:57'02" |
| 12 | 04'36" | 01:01'38" |
| 13 | 04'29" | 01:06'07" |
| 14 | 04'40" | 01:10'47" |
| 15 | 04'34" | 01:15'21" |
| 16 | 04'35" | 01:19'56" |
| 17 | 04'33" | 01:24'29" |
| 18 | 04'37" | 01:29'06" |
| 19 | 04'57" | 01:34'03" |
| 20 | 04'50" | 01:38'53" |
| 21 | 04'53" | 01:43'46" |
| 22 | 04'53" | 01:48'39" |
| 23 | 04'53" | 01:53'32" |
| 24 | 05'36" | 01:59'08" |
| 25 | 04'46" | 02:03'54" |
| 26 | 04'52" | 02:08'46" |
| 27 | 05'12" | 02:13'58" |
| 28 | 04'53" | 02:18'51" |
| 29 | 05'15" | 02:24'06" |
| 30 | 05'45" | 02:29'51" |
| 31 | 05'33" | 02:35'24" |
| 32 | 05'18" | 02:40'42" |
| 33 | 05'08" | 02:45'50" |
| 33.8 | 05'05" | 02:50'07" |
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