7.1 km | 00:36:55 | 05:11/km日期: 2016-06-06 21:29 - 地點: 廣勝路一圈 - 天氣: 晴 - 卡路里: 403 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 88%
Pace: 05'45" / 05'31" / 05'13" / 05'07" / 05'10" / 05'11" / 04'55" / 00'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'50") | 1000 / 1000 |
2 | | 05'31" (+00'36") | 1000 / 2000 |
3 | | 05'13" (+00'18") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 05'09" (+00'14") | 1000 / 5000 |
6 | | 05'10" (+00'15") | 1000 / 6000 |
7 | | 04'55" | 1000 / 7000 |
8 | | 03'40" | 13 / 7013 |
6月累積里程 :
250.88 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'31" | 00:11'16" |
3 | 05'13" | 00:16'29" |
4 | 05'07" | 00:21'36" |
5 | 05'10" | 00:26'46" |
6 | 05'11" | 00:31'57" |
7 | 04'55" | 00:36'52" |
7.0 | 03'38" | 00:36'55" |