18.0 km | 01:19:11 | 04:23/km日期: 2024-02-08 08:09 - 平均心率: 166 - 卡路里: 1122 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 94.5
Pace: 05'00" / 05'52" / 05'12" / 04'13" / 04'14" / 04'13" / 04'10" / 04'14" / 04'14" / 04'18" / 04'15" / 04'18" / 04'15" / 04'22" / 04'13" / 04'21" / 04'13" / 04'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'51") | 1000 / 1000 |
| 2 | | 05'52" (+01'42") | 1000 / 2000 |
| 3 | | 05'35" (+01'25") | 12 / 2012 |
| 4 | | 04'13" (+00'03") | 1000 / 3012 |
| 5 | | 04'13" (+00'03") | 1000 / 4012 |
| 6 | | 04'12" (+00'02") | 1000 / 5012 |
| 7 | | 04'10" | 1000 / 6012 |
| 8 | | 04'12" (+00'02") | 1000 / 7012 |
| 9 | | 04'13" (+00'03") | 1000 / 8012 |
| 10 | | 04'15" (+00'05") | 1000 / 9012 |
| 11 | | 04'16" (+00'06") | 1000 / 10012 |
| 12 | | 04'13" (+00'03") | 1000 / 11012 |
| 13 | | 04'18" (+00'08") | 1000 / 12012 |
| 14 | | 04'16" (+00'06") | 1000 / 13012 |
| 15 | | 04'18" (+00'08") | 1000 / 14012 |
| 16 | | 04'16" (+00'06") | 1000 / 15012 |
| 17 | | 04'18" (+00'08") | 1000 / 16012 |
| 18 | | 04'16" (+00'06") | 1000 / 17012 |
| 19 | | 04'18" (+00'08") | 999 / 18011 |
| 20 | | 06'05" (+01'55") | 24 / 18036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
358.77 km 
母子鱷魚 丫拖跟上來 (紫)1號 累積 :
193.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'52" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 04'13" | 00:20'17" |
| 5 | 04'14" | 00:24'31" |
| 6 | 04'13" | 00:28'44" |
| 7 | 04'10" | 00:32'54" |
| 8 | 04'14" | 00:37'08" |
| 9 | 04'14" | 00:41'22" |
| 10 | 04'18" | 00:45'40" |
| 11 | 04'15" | 00:49'55" |
| 12 | 04'18" | 00:54'13" |
| 13 | 04'15" | 00:58'28" |
| 14 | 04'22" | 01:02'50" |
| 15 | 04'13" | 01:07'03" |
| 16 | 04'21" | 01:11'24" |
| 17 | 04'13" | 01:15'37" |
| 18 | 04'19" | 01:19'56" |
| 18.0 | 05'31" | 01:20'08" |
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