25.0 km | 02:09:30 | 05:10/km日期: 2024-02-09 07:52 - 平均心率: 122 - 卡路里: 1696 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 87.4
Pace: 05'41" / 05'31" / 05'27" / 05'24" / 05'21" / 05'17" / 05'13" / 05'18" / 05'18" / 05'15" / 05'10" / 05'14" / 05'12" / 05'05" / 05'03" / 05'06" / 05'04" / 05'01" / 04'59" / 04'58" / 04'59" / 04'54" / 04'55" / 04'59" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'47") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'26" (+00'32") | 1000 / 3000 |
| 4 | | 05'24" (+00'30") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'16" (+00'22") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'14" (+00'20") | 1000 / 10000 |
| 11 | | 05'10" (+00'16") | 1000 / 11000 |
| 12 | | 05'13" (+00'19") | 1000 / 12000 |
| 13 | | 05'12" (+00'18") | 1000 / 13000 |
| 14 | | 05'04" (+00'10") | 1000 / 14000 |
| 15 | | 05'02" (+00'08") | 1000 / 15000 |
| 16 | | 05'06" (+00'12") | 1000 / 16000 |
| 17 | | 05'04" (+00'10") | 1000 / 17000 |
| 18 | | 05'01" (+00'07") | 1000 / 18000 |
| 19 | | 04'58" (+00'04") | 1000 / 19000 |
| 20 | | 04'57" (+00'03") | 1000 / 20000 |
| 21 | | 04'59" (+00'05") | 1000 / 21000 |
| 22 | | 04'54" | 1000 / 22000 |
| 23 | | 04'54" | 1000 / 23000 |
| 24 | | 04'59" (+00'05") | 1000 / 24000 |
| 25 | | 04'59" (+00'05") | 1000 / 25000 |
| 26 | | 04'25" | 21 / 25021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
418.50 km 
中喬 飛影PB3.0 飛影綠/相片藍 累積 :
1050.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'24" | 00:22'03" |
| 5 | 05'21" | 00:27'24" |
| 6 | 05'17" | 00:32'41" |
| 7 | 05'13" | 00:37'54" |
| 8 | 05'18" | 00:43'12" |
| 9 | 05'18" | 00:48'30" |
| 10 | 05'15" | 00:53'45" |
| 11 | 05'10" | 00:58'55" |
| 12 | 05'14" | 01:04'09" |
| 13 | 05'12" | 01:09'21" |
| 14 | 05'05" | 01:14'26" |
| 15 | 05'03" | 01:19'29" |
| 16 | 05'06" | 01:24'35" |
| 17 | 05'04" | 01:29'39" |
| 18 | 05'01" | 01:34'40" |
| 19 | 04'59" | 01:39'39" |
| 20 | 04'58" | 01:44'37" |
| 21 | 04'59" | 01:49'36" |
| 22 | 04'54" | 01:54'30" |
| 23 | 04'55" | 01:59'25" |
| 24 | 04'59" | 02:04'24" |
| 25 | 05'00" | 02:09'24" |
| 25.0 | 04'33" | 02:09'30" |
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