25.1 km | 02:01:41 | 04:50/km日期: 2024-02-10 08:04 - 平均心率: 124 - 卡路里: 1640 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 76.9
Pace: 05'20" / 05'03" / 04'56" / 04'51" / 04'50" / 04'52" / 04'48" / 04'51" / 04'51" / 04'51" / 04'52" / 04'51" / 04'44" / 04'47" / 04'46" / 04'41" / 04'47" / 04'48" / 04'51" / 04'48" / 04'52" / 04'48" / 04'49" / 04'49" / 04'46" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'39") | 1000 / 1000 |
| 2 | | 05'03" (+00'22") | 1000 / 2000 |
| 3 | | 04'55" (+00'14") | 1000 / 3000 |
| 4 | | 04'50" (+00'09") | 1000 / 4000 |
| 5 | | 04'50" (+00'09") | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'50" (+00'09") | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 1000 / 10000 |
| 11 | | 04'52" (+00'11") | 1000 / 11000 |
| 12 | | 04'50" (+00'09") | 1000 / 12000 |
| 13 | | 04'43" (+00'02") | 1000 / 13000 |
| 14 | | 04'47" (+00'06") | 1000 / 14000 |
| 15 | | 04'45" (+00'04") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 04'46" (+00'05") | 1000 / 17000 |
| 18 | | 04'48" (+00'07") | 1000 / 18000 |
| 19 | | 04'50" (+00'09") | 1000 / 19000 |
| 20 | | 04'48" (+00'07") | 1000 / 20000 |
| 21 | | 04'52" (+00'11") | 1000 / 21000 |
| 22 | | 04'47" (+00'06") | 1000 / 22000 |
| 23 | | 04'48" (+00'07") | 1000 / 23000 |
| 24 | | 04'48" (+00'07") | 1000 / 24000 |
| 25 | | 04'45" (+00'04") | 1000 / 25000 |
| 26 | | 04'39" | 104 / 25104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
418.50 km 
中喬 飛影PB3.0 飛影綠/相片藍 累積 :
1050.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 04'56" | 00:15'19" |
| 4 | 04'51" | 00:20'10" |
| 5 | 04'50" | 00:25'00" |
| 6 | 04'52" | 00:29'52" |
| 7 | 04'48" | 00:34'40" |
| 8 | 04'51" | 00:39'31" |
| 9 | 04'51" | 00:44'22" |
| 10 | 04'51" | 00:49'13" |
| 11 | 04'52" | 00:54'05" |
| 12 | 04'51" | 00:58'56" |
| 13 | 04'44" | 01:03'40" |
| 14 | 04'47" | 01:08'27" |
| 15 | 04'46" | 01:13'13" |
| 16 | 04'41" | 01:17'54" |
| 17 | 04'47" | 01:22'41" |
| 18 | 04'48" | 01:27'29" |
| 19 | 04'51" | 01:32'20" |
| 20 | 04'48" | 01:37'08" |
| 21 | 04'52" | 01:42'00" |
| 22 | 04'48" | 01:46'48" |
| 23 | 04'49" | 01:51'37" |
| 24 | 04'49" | 01:56'26" |
| 25 | 04'46" | 02:01'12" |
| 25.1 | 04'38" | 02:01'41" |
Peter Chang 說推
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